5 Tbsp. fresh lime joice
5 Tbsp. fresh orange juice
1/2 tsp. ground cumin
1/2 tsp. cayenne pepper
1/2 tsp. salt
6 cups black beans, cooked
1/4 cup fresh cilantro, chopped
1 bunch scallions (including greens), chopped
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
Prepare the dressing by combining lime and orange juices, cumin,
cayenne pepper and salt in a small bowl. Set aside.
Place remaining ingredients in a large serving bowl and mix
together. Add the dressing; toss and cover. Refrigerate for at
least 4 hours before serving. Serves 4.
Per serving: 376 calories; 2 gm. fat; 5% calories from fat; 0 mg.
cholesterol; 82 mg. sodium
Source: Vitality, v.9, no.8, August 1995, p. 23.