Tech Computer Center User Consultant Handbook

This book “ shows you how and where to ask for help so that you can create balance in your life. Filled with practical strategies to identify conflicts, imbalance, and pressures, manage stress, and improve home and work relationships, this book gives you the tools to take an active role in shaping a work schedule and work environment that best fits your needs. ”

It will help “ you develop a step-by-step action plan to take charge in building balance among all aspects of your life. ”